Intro To AcroYoga


Published on November 20th, 2013

This will be a fun afternoon exploring the fundamentals of AcroYoga. Expect to learn how to fly, how to balance, get comfortable working in supported inversions with other people and strengthen your core, sharpen your mind while re-connecting with your playful self. AcroYoga blends the mindfulness of yoga, the power of acrobatics and the loving-kindness of Thai massage. No prior experience or partner is required. Come with a sense of openness, courage and willingness to have fun!

Cost: $30 pre reg (Before Dec 7); $40 per person


Saturday December 14th, 2013 @ 1PM – 3:30PM


Bird Rock Yoga
910 Grand Avenue #206
San Diego, CA 92109

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