Meditation

Events

Published on September 2nd, 2013

Join instructor Yumi Rakers, R.Y.T. and enjoy learning a great tool for relaxation and peace of mind which also helps to deal with negative thoughts, emotions and situations. Your instructor will teach several techniques including breathing to guide you how to meditate in a peaceful setting, the Japanese Friendship Garden. Free with admission.

When:
Tuesday, September 3rd, 2013 @ 1PM – 2PM
Tuesday, September 10th, 2013 @ 1PM – 2PM
Tuesday, September 24th, 2013 @ 1PM – 2PM

Tuesday, October 1st, 2013 – 1PM – 2PM
Tuesday, October 8th, 2013 – 1PM – 2PM
Tuesday, October 22nd, 2013 – 1PM – 2PM
Tuesday, October 29th, 2013 – 1PM – 2PM

Tuesday, November 5th, 2013 – 1PM – 2PM
Tuesday, November 12th, 2013 – 1PM – 2PM
Tuesday, November 26th, 2013 – 1PM – 2PM

Tuesday, December 3rd, 2013 – 1PM – 2PM
Tuesday, December 10th, 2013 – 1PM – 2PM
Tuesday, December 24th, 2013 – 1PM – 2PM

Where:
Japanese Friendship Garden
Meditation will be held in front of the “Sekitei” (rock garden) viewing room
2125 Pan American Road East
San Diego, CA 92101


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