The Not So Sour Benefits to Lemon Water

Health

Published on May 14th, 2013

Cold lemon water can be very refreshing on a hot summer day, but have you ever thought about ditching that morning cup of joe for a warm cup of lemon water? The benefits to this simple switch are numerous.

A lemon a day keeps the parasites at bay!

Lemons have a negative effect on toxins to keep our skin clear, clean the liver out, and help keep parasites at bay.

Puker up to Better Health

Having a warm glass of water and lemon juice each morning helps ease heartburn, constipation and bloating. Lemon water helps you digest your daily meals more efficiently. Beyond, the tummy related lemon power, lemons help relieve asthma, lower blood pressure, helps ease in pain relief for arthritis and acts as a super blood purifier to fight diseases!

The Health “Lemon”: Sickness

Lemon is a natural antibacterial fruit which greatly helps your body fight infections such as a sore throat, fever, flu and the common cold! Bottoms up!

Beauty of the Lemon

Lemons are packed with Vitamin C which rejuvenates the skin. Drinking lemon water can also aid in weight loss and freshen your breath!

All of these are great reasons to grab a sack of lemons today and trade in your morning cup of joe for a morning cup of warm lemon water. Try it for a week and see if you feel different, notice your skin looking more vibrant, and even feel calmer.

Tip

Add Mojito leaves to your lemon water for a new twist on a great health favorite!

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