Keys to Core Strength & Reducing Common Causes of Back Pain
Published on January 6th, 2014
Join Dr. Melody Stevens, President of Onward Physical Therapy, for a discussion from a physical therapist’s perspective on how core strength plays a key role in improving your quality of life. Your abdominal core is directly related to reducing back pain and providing an underlying stability for your body to improve all aspects of your life. From gardening, to cleaning, to picking up your grandchildren, all can cause pain when the core is weak. Learn how core strength reduces common causes of back pain!
Wednesday, January 29th, 2014 1PM – 3PM
Point Loma/Hervey Community Room
3701 Voltaire Street
San Diego, CA 92107